The human body is comprised of a complex system of cells. Keeping the cells that your body is constructed from healthy is something you should view as a main priority. One of the main things your body needs to function properly is the right mix of vitamins and nutrients.
Medical experts estimate that nearly 92% of the American population is currently suffering from a vitamin deficiency. When these deficiencies are present, your body will provide you with many warning signs. If your body is vitamin deficient, you will probably encounter one or more of the issues mentioned below.
NEVER-ENDING ACHES AND PAINS
When experiencing muscle pain, most people will chalk it up to the aging process. In reality, ongoing muscle pain can be caused by vitamin deficiencies. Typically, people who are deficient in nutrients like magnesium and vitamin D experience muscle problems. Low magnesium levels can cause muscle cramping, tightness and stiffness.
People who are deficient in vitamin D typically experience muscle weakness and even bone pain. While you can take daily supplements to boost levels of these nutrients in your body, you need to also think about getting a vitamin IV drip. Reach out to the SkinFX Medical Spa team to learn more about the IV therapy treatments we offer. We can answer any questions you might have about how often to get these treatments and what each treatment entails.
ISSUES INVOLVING EXTREME FATIGUE
Going to work every day and raising a family can be energy-draining at times. It is normal to get tired, but ongoing issues with extreme fatigue can be an indication that vitamin deficiencies are present. Individuals that don’t properly hydrate throughout the day struggle with fatigue. Iron deficiencies can also suck the energy out of a person.
B12 and magnesium deficiencies have also been known to cause extreme fatigue. You will struggle to remain productive is you wait to address these problems. Do you want to give your body a vitamin boost? If so, investing in an IV therapy treatment is crucial.
YOU’RE ALWAYS IN A BAD MOOD
Most people fail to realize that the right mix of vitamins and nutrients is needed to keep their brains functioning properly. If there are issues with your brain chemistry, then you will start to experience mood regulation problems. Some people figure out they have a brain chemistry issue when bad moods become a daily occurrence. While everyone has a bad day every now and again, you shouldn’t always be angry.
In some cases, ongoing problems with mood regulation can be caused by a lack of omega-3 fatty acids. You can get these essential fatty acids from either supplements or fatty fish like sardines or salmon. By boosting the amount of omega-3 fatty acids in your diet can also improve cell communication and brain function.
If you are struggling with one or more of the problems mentioned in this article, it is time to do something about it.